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Discovering Online Safety or Need Support with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or battling negative thoughts, please know you're not alone. There are supportive resources available to support you.
- Start by talking to a trusted family member. Their understanding can make a big difference.
- Connect with online groups dedicated to mental health. Sharing your experiences can be reassuring.
- Explore professional help from a therapist or counselor. They can provide tailored strategies to help you navigate these challenges.
Keep in mind that reaching out for support is a sign of strength, not weakness. You deserve to feel safe both online and off.
National Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available 24/7 to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you need help for a child, Childhelp USA is ready. They offer assistance to families and youths facing difficult situations. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For additional support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is proof of strength.
Let's collaborate to create a safer and more caring online community.
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